Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab hamari pyaasnahi hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se paani piye jaate hain aur fir humeaam hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh aapka liye kuch gharelu nuskhe hain jokaam kar sakte hain. Is mein paani ke siwa phal bhi madadgar hote hain. Aap har roz